Colleen Brunetti, M.Ed., C.H.C.

Media and Childhood Obesity

Media and Childhood Obesity

Is there a connection between advertising to kids and the childhood obesity epidemic? The American Psychological Association thinks there is, stating, “Research has found strong associations between increases in advertising for non-nutritious foods and rates of childhood obesity.” From the view of a…

Shiitake and Kale

Shiitake and Kale

Prep Time: 2 minutes Cooking Time: 10 minutes Yield: 4 servings   Ingredients: 1/2 pound shiitake mushrooms 1 tablespoon olive oil 1-2 cloves crushed garlic 1 bunch kale, chopped pinch of salt Directions: 1.       Warm oil in pan on…